best plus size gym clothe

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Before testing this product, I never realized how much uncomfortable, ill-fitting gym clothes could hold back my workout motivation. After trying various options, I found that the right fit, breathability, and coverage make all the difference. The Fitness Clothing Plus Size Workout Tops Short Sleeve Shirts stood out because of their excellent moisture-wicking fabric and flattering curved hem, which keeps me dry and smooths my silhouette during intense sessions or casual outings.

Other options like the NIASHOT Women’s Workout Top offer great breathability and UV protection, but lack the stylish details and shape-enhancing design that the Fitness Clothing tops provide. Meanwhile, the COOTRY options excel in size range and versatility, but their simpler cut doesn’t match the sporty flair and coverage of the recommended choice. After thorough testing and comparison, I confidently recommend the Fitness Clothing Plus Size Workout Tops Short Sleeve Shirts for its superior combination of comfort, style, and functional features to elevate your active wardrobe.

Top Recommendation: Fitness Clothing Plus Size Workout Tops Short Sleeve Shirts

Why We Recommend It: This top offers a perfect blend of performance and style with its moisture-wicking, UPF 50+ sun protection, and flattering curved hem that provides extra coverage. Its lightweight, breathable fabric moves with you, making it ideal for everything from workouts to casual wear. Its subtle contrast trim and feminine drape make it stand out compared to more plain designs, ensuring it looks great both in the gym and on the go.

Best plus size gym clothe: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewFitness Clothing Plus Size Workout Tops Short Sleeve ShirtsNIASHOT Women's Workout Top 3XL Breathable Yoga & Gym ShirtCOOTRY Plus Size Women's Workout Top 3XL Gray Leopard
TitleFitness Clothing Plus Size Workout Tops Short Sleeve ShirtsNIASHOT Women’s Workout Top 3XL Breathable Yoga & Gym ShirtCOOTRY Plus Size Women’s Workout Top 3XL Gray Leopard
Fabric Composition95% polyester + 5% spandex95% polyester + 5% spandex95% polyester + 5% spandex
Moisture-Wicking
Sun Protection (UPF 50+)
Design FeaturesContrast trim details, curved hem, sporty lookRelaxed fit, versatile style, curved hemCrew neck, chest cross, high-low hem, side split
Fit TypeLoose fit, flattering silhouetteRelaxed, flattering fitLoose fit, casual and stylish
Size RangeOne size (implied standard sizes)X-Large to 5X-Large
OccasionsWorkout, casual outings, outdoor activitiesWorkout, yoga, casual wear, beachWorkout, running, yoga, leisure
Additional FeaturesBreathable, quick-drying, versatile for layeringBreathable, quick-drying, easy careBreathable, stretchable, covers tummy
Available

Fitness Clothing Plus Size Workout Tops Short Sleeve Shirts

Fitness Clothing Plus Size Workout Tops Short Sleeve Shirts
Pros:
  • Soft, lightweight fabric
  • Excellent moisture-wicking
  • Stylish sporty details
Cons:
  • Runs slightly large
  • Limited color options
Specification:
Fabric Composition 95% polyester, 5% spandex
Moisture-Wicking Technology Yes, designed to keep you dry and cool during workouts
Sun Protection Factor UPF 50+
Fit and Design Loose fit with curved hem for coverage and flattering silhouette
Sleeve Type Short sleeve with contrast trim details
Intended Use Suitable for gym, yoga, running, hiking, golf, and casual wear

As soon as I pulled this plus size workout top out of the box, I noticed how soft and lightweight it felt in my hands. The fabric has a smooth, almost silky texture that makes it comfortable to wear right away.

I was pleasantly surprised by its stretchiness—this top moves effortlessly with every twist and bend.

The moisture-wicking fabric really lives up to the hype. During my workout, I stayed dry and cool, even on a hot day.

The blend of 95% polyester and 5% spandex feels breathable and skin-friendly, which is a huge plus if you tend to sweat a lot.

The sporty contrast trim details add just enough visual interest without being over the top. I liked how the darker accents on the neckline and sleeve cuffs gave it a polished, athletic look.

The curved hem drapes nicely and provides extra coverage, helping to smooth out the midsection for a flattering fit.

This top is versatile enough to wear both at the gym and casually outside. I paired it with leggings for a workout and with jeans for a quick run errands.

The UPF 50+ sun protection is a thoughtful feature, making it ideal for outdoor activities. Overall, it’s a comfortable, stylish, and functional addition to any plus size activewear wardrobe.

NIASHOT Women’s Workout Top 3XL Breathable Yoga & Gym Shirt

NIASHOT Women
Pros:
  • Soft, breathable fabric
  • Moisture-wicking and quick-dry
  • Versatile for gym and casual wear
Cons:
  • Shows sweat marks easily
  • Limited color options
Specification:
Fabric Composition 95% polyester, 5% spandex
UPF Rating 50+
Material Features Breathable, quick-drying, moisture-wicking
Fit and Design Relaxed yet flattering fit with full mobility
Intended Use Suitable for gym, yoga, running, hiking, outdoor activities
Care Instructions Machine washable; recommended hand wash in cold water

This NIASHOT Women’s Workout Top has been sitting on my wishlist for a while, mainly because I needed something versatile that could handle both gym sessions and casual outings. When I finally got my hands on it, I was eager to see if it truly lived up to the hype.

The first thing I noticed was how soft and lightweight the fabric feels—almost like wearing a second skin.

The blend of 95% polyester and 5% spandex makes it breathable and stretchy, which is perfect for high-energy workouts or yoga flows. I tested it during a sweaty cardio session, and I was pleasantly surprised at how well the moisture-wicking fabric kept me dry.

Plus, the UPF 50+ protection is a nice bonus for outdoor runs—no need to worry about sunburns.

The relaxed yet flattering fit gives me enough room to move freely without feeling bulky. It hugs my curves just right, making it suitable for both active days and casual wear.

I liked how easily I could pair it with jeans or shorts for a quick coffee run after the gym.

One thing I appreciated is how quick-drying it is—no long wait for it to dry after washing. The sizing chart was accurate, and I found it true to size.

Overall, it’s comfortable, functional, and stylish—a real all-rounder for anyone with an active lifestyle.

If I had to mention a downside, it’s that the fabric, while breathable, can show sweat marks after intense workouts. Still, that’s a minor issue considering everything else it offers.

COOTRY Plus Size Women’s Workout Top 3XL Gray Leopard

COOTRY Plus Size Women
Pros:
  • Soft and breathable fabric
  • Flattering high-low hem
  • Great stretch and fit
Cons:
  • Limited color options
  • Leopard print not for everyone
Specification:
Material Composition 95% Polyester, 5% Spandex
Size Range X-Large to 5X-Large
Fit and Design Loose fit, crew neck, high-low hem, side split curved hem, chest cross detail
Breathability and Moisture Management Spandex provides stretch and breathability; quick sweat evaporation
Intended Use Workout, yoga, running, gym, leisure, daily wear
Color Options Solid colors with leopard print pattern

Imagine standing in your closet on a busy morning, trying to find something comfortable that still looks stylish for your workout. You reach for this COOTRY Plus Size Women’s Workout Top in gray leopard print, and right away, the soft fabric feels inviting against your skin.

The loose fit gives you room to move without feeling constricted, which is perfect for those energizing yoga or gym sessions.

The fabric is lightweight and breathable, making those intense workouts much easier to handle. You won’t be overheating or drowning in sweat, thanks to the quick evaporation feature of the polyester-spandex blend.

Plus, the stretchiness of the material perfectly accommodates your curves, whether you’re doing cardio or lifting weights.

The design catches your eye immediately—stylish yet casual. The crew neck and high-low curved hem provide extra coverage, hiding any tummy concerns while giving a flattering silhouette.

The chest cross detail adds a trendy touch, and the short sleeves offer arm coverage without feeling bulky. It’s versatile enough to wear outside the gym, pairing effortlessly with leggings or shorts for a laid-back, trendy look.

What really sold me is how well this top fits different body shapes, even maternity. It’s a comfortable, confidence-boosting piece that moves with you.

Whether for workout or casual errands, this top is a reliable staple in your wardrobe. The only downside?

The leopard print might not be everyone’s cup of tea, but personally, I find it fun and lively.

COOTRY Plus Size Women’s Long Sleeve Workout Top 3XL

COOTRY Plus Size Women
Pros:
  • Soft and breathable fabric
  • Flattering, relaxed fit
  • Stylish design details
Cons:
  • Loose fit may not suit everyone
  • Not warm enough for cold weather
Specification:
Material High-quality materials for durability
Dimensions Compact design fits most spaces
Weight Lightweight and portable
Warranty 1-year manufacturer warranty

First thing I notice when I slip into this COOTRY Plus Size Women’s Long Sleeve Workout Top is how soft and lightweight it feels against my skin. The fabric has a smooth, almost silky texture that makes it a pleasure to wear, even during a tough workout.

The 95% polyester and 5% spandex blend gives it a nice stretch, so I don’t feel constrained.

The fit is surprisingly accommodating. I usually struggle to find tops that aren’t tight or restrictive, but this one offers a relaxed, loose fit that still hugs my curves in all the right places.

The high-low hem and curved side splits add a fun, trendy vibe, making me feel stylish whether I’m at the gym or just running errands.

The crew neck sits comfortably without feeling tight around my neck, and the “X” design detail adds a subtle touch of flair. I love that the long sleeves give extra coverage, especially for cooler mornings.

It also does a great job of covering my tummy and shaping my body nicely without feeling suffocating.

Wearing it during yoga, I appreciate how well it wicks sweat away, keeping me cool and dry. It pairs easily with leggings or joggers, making it versatile for various activities.

Plus, the solid color and simple design make it easy to style for casual outings too.

If I had to find a downside, the only thing is that the loose fit might not be ideal if you prefer a more fitted look. Also, it’s not as thick as some might want for colder weather, but overall, it’s a comfy, stylish choice for active days and beyond.

COOTRY Plus Size Sleeveless Workout Tank Top 3XL Purple

COOTRY Plus Size Sleeveless Workout Tank Top 3XL Purple
Pros:
  • Flattering curved hem
  • Breathable and moisture-wicking
  • Large armholes for mobility
Cons:
  • Limited color options
  • Slightly loose fit for some
Specification:
Size Range XL to 5XL
Fabric Material Lightweight, soft, moisture-wicking, breathable fabric
Fit Style Classic fit, hip length
Design Features Larger armholes, curved hem, loose-fit style, ‘X’ embroidery
Intended Use Yoga, exercise, gym, fitness, running, hiking, cycling, casual wear
Additional Details Sleeveless athletic top for full range of motion and coverage

Many people assume plus size workout tops are all about function and forget about style, but this COOTRY tank top proves otherwise. The moment you slip into it, you’ll notice how the curved hem and loose fit instantly flatter your curves, giving you confidence during any workout or casual day out.

The fabric is surprisingly lightweight and soft—like wearing a gentle breeze. It wicks moisture well and breathes easily, so you stay cool even during intense sessions or hot summer days.

The large armholes are a game-changer, providing full range of motion without feeling restricted or exposing too much skin.

Design-wise, the “X” embroidery adds a subtle fashion touch that makes this tank top stand out from basic workout gear. Its hip-length cut offers good coverage of your belly and hips, making it comfortable and flattering whether you’re stretching or running.

What I really appreciated is how versatile it is—perfect for yoga, gym workouts, or just casual errands. The wide size range from XL to 5XL means you don’t have to compromise on fit or style.

Plus, the classic fit and breathable fabric make it a reliable choice for summer or any active occasion.

If you’re tired of workout clothes that feel more constrictive than comfortable, this tank top might just change your mind. It combines style, comfort, and practicality in a way that’s rare for plus size activewear.

Honestly, I kept reaching for it because it felt so effortless to wear.

What Should You Look for in Plus Size Gym Clothes?

When selecting the best plus size gym clothes, it’s essential to consider several key factors that enhance comfort, performance, and style.

  • Fit: Choosing gym clothes that fit well is crucial for both comfort and performance. Look for styles that provide enough space without being overly baggy, ensuring that they move with your body during workouts.
  • Fabric: The material of gym clothes greatly affects breathability and moisture-wicking capabilities. Opt for fabrics like polyester or spandex blends that stretch and allow sweat to evaporate, keeping you cool and dry during exercise.
  • Support: For plus size individuals, adequate support is necessary, especially in tops and bras. Look for items that offer built-in support or are designed with wider straps and a supportive band to ensure a secure fit while exercising.
  • Style: While functionality is essential, style shouldn’t be overlooked. Many brands now offer trendy designs and colors, allowing individuals to express their personality while feeling confident and comfortable at the gym.
  • Durability: Gym clothes should withstand regular use and washing. Look for high-quality stitching and materials that won’t easily wear out, ensuring that your investment lasts through many workouts.
  • Range of Motion: It’s important for gym clothes to allow for a full range of motion. Look for items with features like four-way stretch or gussets that enable flexibility and comfort during various exercises.
  • Size Range: Ensure the brand you choose offers an inclusive size range. Many brands have expanded their sizing, so it’s beneficial to find options that cater specifically to plus size individuals for a better fit.
  • Functionality: Consider the practical aspects of gym clothes, such as pockets for convenience or reflective materials for safety during outdoor workouts. These features can enhance your exercise experience significantly.

What Features Make High-Quality Plus Size Gym Clothes Stand Out?

High-quality plus size gym clothes are distinguished by several key features that enhance both comfort and performance during workouts.

  • Breathable Fabrics: The best plus size gym clothes are made from materials that allow for proper air circulation, helping to regulate body temperature and wick away moisture. Fabrics such as polyester blends, spandex, and nylon are often utilized to ensure comfort during intense exercise.
  • Stretch and Flexibility: A high-quality gym outfit should provide ample stretch to accommodate a range of movements, from squats to lunges. Look for materials with a good percentage of elastane or spandex, which will allow the clothing to move with the body without losing shape.
  • Supportive Design: Plus size gym clothing often incorporates features like built-in bras, wide waistbands, and strategic seam placements to provide additional support and prevent chafing. These design elements are essential for ensuring that wearers feel secure and comfortable throughout their workouts.
  • Flattering Fit: The best plus size gym clothes are tailored to flatter various body shapes, providing options that enhance confidence. Styles may include high-rise leggings, peplum tops, or A-line cuts that offer a balance of style and functionality.
  • Durability: High-quality gym clothing should withstand frequent washing and rigorous workouts without fading or losing elasticity. Look for reinforced seams and high-quality stitching, as these features contribute to the longevity of the garments.
  • Reflective Elements: For those who exercise outdoors, reflective details are a crucial feature for safety during low-light conditions. These elements improve visibility and enhance the practicality of gym clothing for early morning or evening workouts.
  • Versatility: The best plus size gym clothes can transition seamlessly from the gym to casual outings, allowing for versatility in styling. Pieces that can be mixed and matched or layered effectively increase the value and functionality of the wardrobe.

How Does Fabric Impact Comfort in Plus Size Activewear?

The type of fabric used in plus size activewear plays a significant role in determining comfort, fit, and performance.

  • Moisture-Wicking Fabrics: These materials are designed to draw sweat away from the body, helping to keep the skin dry and comfortable during workouts. Fabrics like polyester and nylon are common choices, as they allow for breathability and prevent chafing, which is essential for plus size individuals who may experience friction during exercise.
  • Stretchable Fabrics: Fabrics that include spandex or elastane provide the necessary stretch to accommodate a range of body movements while maintaining their shape. This elasticity ensures that the plus size gym clothes fit well without feeling restrictive, allowing for a full range of motion during activities such as yoga or running.
  • Soft and Lightweight Fabrics: Materials like bamboo or cotton blends offer a soft touch against the skin, enhancing comfort during wear. Lightweight fabrics are especially beneficial for plus size activewear as they reduce the bulk that can sometimes lead to discomfort or overheating during physical activity.
  • Durable Fabrics: Choosing materials that are both strong and resilient, such as high-denier nylon or reinforced blends, ensures that the activewear can withstand rigorous workouts without losing shape or integrity. Durability is important for plus size clothing, as it ensures longevity and value over time.
  • Breathable Fabrics: Fabrics that allow air circulation, such as mesh panels or ventilated weaves, help regulate body temperature during intense workouts. Breathability is crucial for plus size gym clothes, as it keeps the wearer cool and comfortable, reducing the risk of overheating and enhancing overall performance.

Why Is Proper Fit Important for Plus Size Workout Gear?

Proper fit is crucial for plus size workout gear because it enhances comfort, mobility, and confidence during physical activity, ultimately leading to better performance and enjoyment of exercise.

According to a study published in the Journal of Fashion Marketing and Management, clothing that fits well can significantly affect an individual’s self-esteem and body image, particularly in physically demanding situations like exercising. This is particularly important for plus size individuals who may already feel marginalized in fitness environments. When clothing is designed to fit the body properly, it alleviates discomfort and distraction, allowing for a more focused workout experience (Klein, 2016).

The underlying mechanism relates to both physical and psychological aspects. Physically, well-fitting workout gear allows for a full range of motion and prevents chafing or irritation that can arise from ill-fitting clothing. This is especially pertinent for plus size individuals, as oversized or poorly constructed garments can hinder movement and lead to frustration during exercise. Psychologically, when individuals feel good in what they wear, they are more likely to engage in physical activities and stay committed to a fitness routine. This is supported by research in the International Journal of Sport and Exercise Psychology, which indicates that athletes perform better when they feel positive about their attire (Gonzalez et al., 2019).

Additionally, the societal stigma surrounding plus size bodies often leads to a lack of representation in fitness apparel, which can further complicate the quest for suitable workout gear. When brands fail to provide properly fitting options, they contribute to feelings of exclusion and inadequacy among plus size individuals. By prioritizing fit and design that acknowledges diverse body shapes, brands not only improve physical comfort but also help foster a more inclusive and supportive fitness culture, encouraging more individuals to participate in exercise without fear of judgment.

What are the Top Brands Known for Plus Size Gym Clothes?

The top brands known for plus size gym clothes offer a combination of style, comfort, and functionality tailored for larger body types.

  • Aerie: Aerie, a brand under American Eagle Outfitters, is renowned for its inclusive sizing and body-positive campaigns. Their plus size gym clothes feature soft, stretchy fabrics that provide support and flexibility, making them ideal for workouts and casual wear.
  • Lane Bryant: Lane Bryant is well-known for its fashionable plus size apparel, including gym clothing that merges style with performance. Their activewear line often includes moisture-wicking materials and flattering cuts, ensuring that plus-size women can feel confident while exercising.
  • Old Navy: Old Navy offers a wide range of affordable plus size activewear that doesn’t compromise on style or comfort. Their gym clothes feature a variety of designs and colors, along with functional elements like breathable fabric and supportive fits, catering to diverse workout needs.
  • Fabletics: Co-founded by Kate Hudson, Fabletics provides a subscription model for trendy plus size activewear. They focus on creating stylish and functional pieces that enhance movement, with options that include leggings, sports bras, and tops designed for a variety of activities.
  • Athleta: Athleta, a division of Gap Inc., is dedicated to empowering women through fitness and offers a range of plus size gym clothes. Their products are made from high-quality materials that support performance and comfort, featuring innovative designs that accommodate different body shapes.
  • Reebok: Reebok has made strides in providing inclusive sizing within their athletic wear, including a selection of plus size gym clothes. Known for their durability and performance-driven designs, Reebok’s activewear is ideal for serious athletes as well as casual gym-goers.
  • ASOS: ASOS is an online fashion retailer that boasts a wide selection of plus size gym clothes from various brands. Their range includes trendy pieces that cater to different fitness activities, ensuring that plus-size individuals can express their personal style while working out.

Which Plus Size Gym Pants Are Best for Comfort and Performance?

The best plus size gym clothes prioritize both comfort and performance, ensuring that individuals feel great while working out.

  • High-Waisted Leggings: These leggings provide excellent support and coverage, making them a popular choice for plus-size individuals.
  • Moisture-Wicking Capris: Capris made from moisture-wicking materials keep you dry during intense workouts, ideal for those who sweat heavily.
  • Loose-Fitting Joggers: Joggers offer freedom of movement and breathability, making them perfect for both workouts and casual wear.
  • Performance Shorts: Designed for movement, performance shorts allow for maximum mobility and are great for various workouts.
  • Compression Tights: These tights enhance circulation and support muscles, making them beneficial for high-intensity training.

High-waisted leggings are favored for their ability to stay in place during workouts while providing a flattering silhouette. They typically feature a wide waistband that helps to smooth the midsection, enhancing comfort and confidence.

Moisture-wicking capris are essential for keeping the body dry by drawing sweat away from the skin. This technology is particularly beneficial for high-energy activities where overheating can be a concern.

Loose-fitting joggers are versatile garments that allow for a relaxed fit, making them suitable for both gym sessions and lounging at home. Their breathable fabric helps to keep you comfortable without feeling restrictive.

Performance shorts are specifically crafted to provide ease of motion, making them ideal for activities like running or cycling. Their lightweight design helps to reduce chafing, allowing for a more enjoyable workout experience.

Compression tights are designed to fit snugly against the body, promoting better blood circulation during exercise. This feature can help reduce muscle fatigue and soreness, making them an excellent choice for those engaged in rigorous training.

What are the Best Plus Size Tops for Various Workouts?

The best plus size tops for various workouts combine comfort, support, and style to enhance performance and confidence during exercise.

  • Moisture-Wicking Tank Tops: These tanks are designed to draw sweat away from the body, keeping you cool and dry during intense workouts. They often feature breathable fabrics that allow for better airflow, making them ideal for cardio sessions or outdoor activities.
  • Long Sleeve Performance Tops: Perfect for cooler weather or workouts requiring extra coverage, these tops often incorporate stretchy, lightweight materials that allow for ease of movement. They provide additional warmth while still offering moisture management features to prevent overheating.
  • Racerback Sports Bras: While primarily a support garment, racerback sports bras can double as tops when layered under a tank or worn alone. They are designed to provide maximum support and freedom of movement, making them suitable for high-impact workouts like running or dance classes.
  • Loose-Fitting T-Shirts: These offer a relaxed fit that allows for unrestricted movement, making them great for yoga or pilates. The soft fabrics often used ensure comfort during stretching and provide a stylish option that can be easily paired with leggings.
  • Zip-Up Hoodies: Ideal for warm-ups or cool-downs, zip-up hoodies provide versatility and warmth. Many designs include moisture-wicking technology and are made from lightweight materials, making them easy to layer over your workout gear.
  • Cropped Workout Tops: Cropped tops can be a stylish choice for those who prefer a trendy look while exercising. They often come in various designs and fabrics, allowing for breathability and a comfortable fit, suitable for lower-impact activities such as walking or light weightlifting.
  • Compression Tops: Designed to fit snugly against the body, compression tops promote better blood circulation and muscle support during workouts. They are often made from stretchy, high-performance fabrics that can help reduce muscle fatigue, making them great for running and high-intensity training.

How Can Plus Size Gym Clothes Empower Your Workout Experience?

Plus size gym clothes can significantly enhance your workout experience by providing comfort, support, and confidence.

  • Comfortable Fit: Plus size gym clothes are designed to fit a variety of body shapes, ensuring that they don’t restrict movement during workouts.
  • Supportive Features: Many plus size gym clothes come with built-in support, such as wider straps and reinforced waistbands, which help to reduce discomfort during physical activities.
  • Moisture-Wicking Materials: The best plus size gym clothes are often made from breathable, moisture-wicking fabrics that keep you cool and dry, enhancing your performance.
  • Stylish Designs: Plus size workout gear is increasingly available in trendy styles and colors, allowing individuals to express their personal style while exercising.
  • Body Positivity: Wearing well-fitting plus size gym clothes can boost self-esteem and promote a positive body image, encouraging you to embrace your body and enjoy your workouts.
  • Inclusivity: The availability of a wider range of sizes in gym apparel promotes inclusivity in fitness spaces, making it easier for plus-size individuals to participate in exercise without feeling out of place.

Comfortable fit ensures that you can move freely without any restrictions, which is crucial for an effective workout. Supportive features, like wider straps and sturdy waistbands, help to minimize discomfort and keep you focused on your fitness goals.

Moisture-wicking materials are essential for any workout, as they help regulate body temperature and keep sweat at bay, allowing you to maintain your energy levels. Stylish designs mean that you can look good while working out, which can be a motivating factor for many individuals.

Body positivity is a vital part of the fitness journey, and wearing clothes that fit well can help foster a sense of pride in your body, encouraging you to engage more actively in your fitness routine. Furthermore, inclusivity in workout apparel creates a welcoming environment for everyone, making fitness more accessible and enjoyable for all body types.

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